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    CHERIJ16   50,270
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Gaining and Losing Little by Little 5/14/13

Wednesday, May 15, 2013

I'm gaining ground by losing the pounds little by little. This morning I stepped on the scale and I was down 1 pound! emoticon

I would like it to come off faster but I will take it. emoticon

I have gained in many other ways (but not in pounds) thank God.

My fasting blood sugars are way down, my blood pressure is way down, and my energy level is way up! When I started SP I thought that getting 10,000 steps in was like walking to the moon and now it's a piece of cake! (oops! sorry!) emoticon I have increased my cardio time and I am even feeling a bit more toned!

So I guess gaining and losing both have their perks. It all depends on how you look at things. So take fresh look and Keep Sparking! emoticon
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  Member Comments About This Blog Post:

NANCYPAT1 5/15/2013 7:03PM

    Good for you - keep up the great work.

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JESS0107 5/15/2013 10:42AM

    You are doing wonderful!! And by what you have learned, you will go far!!

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CLWALDRO 5/15/2013 5:16AM

    You got it right. slow and steady is the best method to keep off the weight emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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PINKEUROGIRL 5/15/2013 1:01AM

    Excellent!!

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JACKIE542 5/15/2013 12:17AM

    Good job, you are doing so well in so many ways. Very happy for you. emoticon emoticon emoticon

Comment edited on: 5/15/2013 12:17:43 AM

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GRAMMAOF16 5/15/2013 12:06AM

    Good for you!

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