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    AUDREYANNDEDE   6,197
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5,500-6,999 SparkPoints
 
 
Month 2-Loving yourself

Tuesday, May 14, 2013


Loving your body doesn't happen after you lose the weight, it needs to start TODAY!
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  Member Comments About This Blog Post:

SHANALFOSS 5/20/2013 9:52PM

    emoticon

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COLIN25THERE 5/20/2013 3:58PM

    good job! i hit my 5lb mini goal today, since i stole that idea from you on a previous blog :)

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FITGIRL15 5/15/2013 3:19PM

    Totally agree that people are hilarious that they all line up to get on to an escallator!
"You've got legs!" HAHA! Love it!!!

You are so well spoken! Congrats on all your weigh loss thus far!

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LADYSMITHC 5/15/2013 10:12AM

    I agree with BRADMILL2922
Keep it up. I love the journal idea.
Maybe you will count calories later; just not for you right now!
emoticon

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STR458 5/15/2013 9:33AM

    emoticon excellent choices! emoticon



Comment edited on: 5/15/2013 9:34:55 AM

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BRADMILL2922 5/15/2013 8:31AM

    That is a great message and so true! Congrats on the weight loss too! When I was watching the video, I kept thinking how happy you look. You have a great smile so it is nice to see it shine :) Keep it up!

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IKACEY 5/15/2013 6:29AM

    Losing the weight is fantastic, but learning what you did about how your image of your body affects the ability to lose weight is emoticon It surely does affect how successful you can be at your program. Super realizations about yourself and what you need to do to repair your body image. Here is an article/slideshow that helps with that very thing!
SparkPeople Quiz: How Positive is Your Body Image? | SparkPeople
Body image affects how you feel about yourself, how you project yourself, and how you care for your own health. Answer the following questions to find out ...
www.sparkpeople.com/resource
/assessment_questions.asp?quizi
d...
You will need to highlight copy and then paste the link in you browser address box for the link to work. Hope this is a help
IKacey co-leader for the Chair Exercise Team


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JAMIEBOYD328 5/14/2013 11:43PM

    Good job, 3 lbs in a week is awesome :) emoticon You can reach your goal of 7 lbs, you got this. You have such a positive attitude, it motivates me. Keep it up!

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