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    JPVALPO24   10,288
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As my friend put it: Put on the brakes!!


Tuesday, May 14, 2013

I have been doing so good for the last 5 months and recently, in the last few days, i have been eating awful and over eating. I knew it every time i went to take a bite of something but i couldn't stop. So from now on I will just say no and if i am truly hungry i will grab some peanuts or something. I am so grateful to have found a workout buddy that holds me accountable and that i don't want to let down! So as of this moment i am back on track! No excuses for me now emoticon
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Member Comments About This Blog Post:
PATTYJ48 5/15/2013 10:00AM

    Julia--you are wonderful workout buddy and I am so happy we are able to support eachother. I am so glad to see you on the days we are the Y together. Seems like this eating thing was happening everywhere. We can get back on track. emoticon

Have a great day.

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SPARKLINGHOPE 5/15/2013 9:03AM

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DIANA3BANANA 5/15/2013 7:34AM

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LUNADRAGON 5/14/2013 8:49PM

    You can do it. You recognized it happening, and that is important.
Deborah

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