As my friend put it: Put on the brakes!!

Tuesday, May 14, 2013

I have been doing so good for the last 5 months and recently, in the last few days, i have been eating awful and over eating. I knew it every time i went to take a bite of something but i couldn't stop. So from now on I will just say no and if i am truly hungry i will grab some peanuts or something. I am so grateful to have found a workout buddy that holds me accountable and that i don't want to let down! So as of this moment i am back on track! No excuses for me now emoticon
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  • PATTYJ48
    Julia--you are wonderful workout buddy and I am so happy we are able to support eachother. I am so glad to see you on the days we are the Y together. Seems like this eating thing was happening everywhere. We can get back on track. emoticon

    Have a great day.
    1768 days ago
    1768 days ago
    1768 days ago
    You can do it. You recognized it happening, and that is important.
    1768 days ago
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