30,000-39,999 SparkPoints 39,428

Woohoo! Massive Workout- With Pay!!!

Tuesday, May 14, 2013

Back to work today and again tomorrow. A lot of my co-workers are grumbling because we were told it will be a 12-hour shift and it turned out to only be 8 hours. Most of them will refuse work if it's only 8 hours. NOT ME! :D

Today was more work that was like climbing monkey bars but with the added intensity of having to step over rollers and other hurdles that are 8 to 24" off the ground.

Burn baby, burn! (Let's just watch that fat burn away! :D)

edited because I forgot to mention the 40 lb rollers that I had to lift and carry - as we replaced some that were damaged! It wasn't pretty, but I did remember to lift safely and I DID IT!!! :D
Share This Post With Others
Member Comments About This Blog Post
    Wow, what a great workout and a fantastic attitude about it, too! You are inspirational, thank you!
    1768 days ago
    emoticon It is too easy to OverLook the Workouts in our daily lives! You are doing Great!
    emoticon My workout yesterday included pushing a Client in a wheel chair to Two Different Doctor Appointments and lifting her in and out of the car several times, as well as lifting her in to and out of the Dentist Chair.
    emoticon As you said, it was a "Workout With Pay" even if there is no way to track it on the Spark Fitness Tracker.
    1768 days ago
    Whoo hoooo! You lucky girl with that high intensity job!
    1768 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.