The Philadelphia Rock and Roll Half Marathon
Tuesday, May 14, 2013
I am beyond excited for this race! I have signed up for it through TNT and we have our first meeting this weekend. I have been out running but this time I am actually following a training plan instead of trying to fit all my training in the month before the race (and end up with a foot injury). My goal is to finish in less than 3 hours and to be able to run more of the race. I would also like this to aide in my weight loss efforts but am trying to figure out exactly how to feed my body so it will have the energy it needs for running while still creating a deficit. Any suggestions? There is so much information out there, but I would like to hear from someone that has actually had real results.
So here goes nothing! After this one, I plan on doing the Princess Half in Disney World again. Anyone in the Philly area that is also running the Rock and Roll half?