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    BACKYARDER1   16,473
SparkPoints
15,000-19,999 SparkPoints
 
 
leaving Spark People

Tuesday, May 14, 2013

Since I joined SP many years ago I have lost and gained and lost and gained the same weight over and over. I did the same thing when I went to Weight Watchers. The gains always started when I decided I could handle it on my own , or I got too busy to check in. With WW I maintained for 5 years and attended a meeting a month for weigh in..it was great. Then a friend thought we should start our own diet club , just she and I and throw $10 in a can each week at weigh in. Well we saved enough money to take our horses to a riding camp in the summer but eventually we both gained weight.
Then there came SP. I was so very faithful in the winter and early spring and then I'd get called back to work. I been a seasonal worker for years. When work started I stopped checking in with my Sparks buddies and poof..I grew again by fall..so I'm here to say..I ain't leavin" this time! I may not have the umph to exercise or track everyday but I am going to keep up with as much as I can and keep weighing in.

I really enjoy the chats and cheering on and trying to help anyone who needs it. Yeah Sparks!
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  Member Comments About This Blog Post:

DOTTIEJANE1 5/19/2013 9:45AM

    emoticon Glad you are staying emoticon emoticon emoticon TOGETHER WE ALL CAN DO THIS LIFESTYLE JOURNEY

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MEMORIES7 5/19/2013 1:39AM

    Hello friend! I am so proud of you!!!! Keep it up! Stay focused! And never give up!!!! You are so worth the hard work that it takes!! Hugs, Rose:)) emoticon emoticon emoticon emoticon emoticon emoticon

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MANLEYSANDY 5/15/2013 11:30AM

    Good for you!!!

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TEMPENATIVE 5/14/2013 7:24PM

    i get tired of the leaving too. i glad you are here to stay! its so hard getting back into relationships ater iv poofed for a few months emoticon

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PRETTYPITHY 5/14/2013 7:20PM

    I pretty much decided I am never leaving. When I leave I gain, period. There may be times when my community involvement will be less but I will continue to make tracking nutrition and exercise my norm. According to the National Weight Control Registry tracking is not just one of the biggest factors for loss, it is one of the biggest factors for maintenance. Since I plan to not only lose but maintain, I'll need Sparkpeople for that. 28 pounds to go! emoticon

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PAMNANGEL 5/14/2013 6:58PM

    emoticon

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GOPINTOS 5/14/2013 6:52PM

    whew!! I was worried also!!

Lifestyle changes is what it is all about. If we don't just make new habits, we slip back into the old. I know too much now to let that happen.... I think so anyways.

But that doesnt mean weight loss is easy. Doing the right thing day after day, is slow & hard enough. I had to try something a little more strict, so I could start seeing results again. Same foods as before, but with more strategy & purpose.

So far so good!!
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Comment edited on: 5/14/2013 6:52:53 PM

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MONAMAC1 5/14/2013 4:25PM

    Hi Backyarder.
When I read the caption for this blog post, my heart fell - until I read it! So glad you are staying!!! emoticon

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GENEVIE5 5/14/2013 4:24PM

    Good for you! My weight is up & down too Spark or no spark. I just figure that it's still nice to know that others are going through similar experiences regardless if I am making progress or not.

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BARBARASDIET 5/14/2013 4:04PM

    Ok.

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LAILA07 5/14/2013 3:28PM

    Good to know you're going to hang in there! Best of luck to you! emoticon

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