Tuesday, May 14, 2013
Since completing the 5K this weekend (notice I said Completing) my new goal is to complete one running/jogging the whole thing. I was very proud of myself for stepping out of my comfort zone and signing up for the race and actually going through with it. I did good and jogged MOST of it, but now I want to say I did one by jogging/running the whole time without stopping. There are a couple 5Ks later this year (aug/Sep) that would be a good goal for me to strive and be able to make it through those with some more training and practice.
So this morning, instead of my normal, mile and half/two mile run that I do, I did another whole 5K! So proud of myself. I even beat my time from this weekend! I know goals should be realistic and trackable, so the first one I am setting for myself is to be able to do a 5K in 36 minutes (I did it in 39:42 today). i think this should be an attainable goal by the first 5K in August.