Don't want to fall off again!
Tuesday, May 14, 2013
After having a stomach virus last week I felt all better by Saturday. Taking it easy on the food intact keeping it mild. Made gluten free pancake Mac muffins Sunday morning, then when to Big Lots for a few things for the grandkids to give their mom since their dad is out of town still. Came home and was hungry so hubby made a fresh juice while I gathered the gifts and craft supplies for the grandkids. The drink was refreshing. But within 20 minutes I knew something was wrong. Here come those stomach cramps that grew more painful at an alarming rate. Well it took six hours for that pain to work its way through me and I was hungry again but felt like I'd been pressure washed internally. The pain was so bad I couldn't even scream I could feel my eyes bugging out with the pain. Hubby took all the stuff over and I missed seeing the grandkids again. Funny thing is he didn't get sick. So we don't know what is going on is it something I am eating is it the virus? Stomach viruses are only suppose to last a day or two, this is a week. Do I keep getting reinfected? Is it in the car? Is hubby bringing it home? Being celiac I'm well aware of horrible intestinal woes and this was one of the worst.
Having said all that, this is when I fall off the fitness wagon. Yesterday I just laid around to recoup. This is day two without a juice. I'm terrified to drink another one and go through that pain again. I have to get up and exercise today, I'm afraid if I don't that old pattern of one day becomes two becomes a week becomes a month...