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    HALF_THE_GIRL   29,419
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25,000-29,999 SparkPoints
 
 

Week one done on the 17 day diet , GREAT RESULTS


Tuesday, May 14, 2013

SOOOOOOO I am down 9.6 pounds on my first week of the 17 day diet , absolutely loving this diet , I am not feeling hungry at all , it is very easy to follow , continuing on :)
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Member Comments About This Blog Post:
PURPOSEPOWER95 5/12/2014 3:44PM

    You stopped the shred diet???

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GWTRIKER 5/14/2013 9:02PM

    Wow that is amazing. I have never heard of that program before.

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NKING1982 5/14/2013 10:59AM

    Congrats! Keep pushing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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