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NILLAPEPSI
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Tips for a better booty.

Tuesday, May 14, 2013



This is so awesome!! I'm so glad I found this. I've always heard about the lunges & squats helping with that area, but I've recently discovered a love of jumping jacks & "fake" jumping rope (I don't have a jump rope, so I have to fake it).

Another great booty exercise:



emoticon emoticon

You deserve to have great health. The key is that you need to work for it. Don't just settle.



Today's challenge: Do some squats, some lunges & some jumping jacks!

Blessings to you! emoticon emoticon
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