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    HEALTHY-SPARK   37,727
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Day 59: Ugh

Tuesday, May 14, 2013


I like this quote about life that I found online...

Realized that I should up my deliberate weekly fitness minutes if I want to move things along.I think that I need to formulate some actual schedules for my off (running) days and cross training days, since I've been sorta winging it, which isn't always consistent. Good news that my work meeting was pushed back a week this Thursday, which opens up that night to something else like maybe an after work hike.

Feeling a bit defeated today (not my usual chipper self) after two weeks of 0 lbs lost, despite really (mostly) sticking to the plan. Yes, I realize the equation is calories in = calories out, but sometimes I think there must be so many additional variables that it can kindof get overwhelming and frustrating.

I've got three busy weeks coming up, some work-related stress going on that I could really just do without -- but it's hard to escape that sort of thing, and I've got to start making some decisions regarding my living arrangements here and my house in AZ, and some trip-related plans for the fall with friends and family, all of which is turning out to be way more complicated than it should be. So.. Just breathe...

That being said. I didn't do any exercise tonight -- although was planning to after my spanish class, but just came home and watched HGTV which was fun but not all that productive. Tomorrow is running day 24 (phase 2).


Tomorrow is a new day, thankfully.
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  Member Comments About This Blog Post:

JUMPINJULIE 5/18/2013 12:42AM

    You can do it.

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STELLASMYBEBE 5/15/2013 10:56AM

    emoticon

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FARRAH511 5/14/2013 5:13PM

    You can do it!

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KIMBERLY_Y 5/14/2013 4:21PM

    Keep pushing! You are doing so well and deciding to get yourself into a routine on those odd days will help push you further. Great job! emoticon

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JACKIE542 5/14/2013 12:06PM

    Love your quote, sometimes we just need to deep breath and let things go and relax. Take good care emoticon Jackie

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JESSICAWALKS 5/14/2013 9:35AM

    Just breathe indeed! How about some yoga or acupuncture for your stress? I have become a firm believer in the benefits of acupuncture, and if you find a community acupuncture setting it is really reasonably priced. Hope you have a good day. Take care!

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KIMPY225 5/14/2013 9:29AM

    Good luck! I know busy weeks can be tough, but you will get through!

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ALL-IS-AMAZING 5/14/2013 6:55AM

    Sometimes our bodies need a rest day to get fully recharged. It sounds like you have a lot going on and you deserve it. I also know you have the determination and drive that you will be back at it the next day! emoticon

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