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    LOSIN_IT4GOOD   19,781
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Just in the knick of time...

Tuesday, May 14, 2013

It has been a busy few days...64 hrs of night shift since wednesday night. I work in a lab, so it's not strenuous work, just a lot of hours. Saturday night was a 12 hr shift and with Mother's day breakfast, I feel like I hit the ground running and haven't stopped! This morning after work I was just exhausted, and so I just sat on the couch until 10 AM, then went to bed. I woke up in time to get a 1/2 hr of cardio in just before getting ready to go to work. So I got my workout in just in the knick of time!
I've been doing really good with tracking my food and staying within calorie range, but still struggle making sure I get the proper nutrient levels. Today was the first day in a long time that everything tracked was spot-on for calories and nutrients. Yay! Lets hear it for small victories! WooHoo!
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  Member Comments About This Blog Post:

MISS_BETH12 5/14/2013 10:45AM

    Wow! You are on fire!! 3rd shift work is so difficult. I can't do it. LOL Congrats on getting your workout in and getting all your nutrients in! Way to go!

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PROUD-GRANDMA 5/14/2013 8:49AM

    Fantastic! You're doing great!

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STEPH-KNEE 5/14/2013 1:06AM

    Great job!! I know how hard night shifts and such long ones are, I work 12 hours at night too and it can kick your butt sometimes. Congrats on doing such a great job being on track!! emoticon emoticon emoticon

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