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Monday, 5/13/13

Tuesday, May 14, 2013

Had a full day here getting things in place for the week after being gone. Started out with grocery shopping and then a few other store visits after putting the groceries away at home. I also had five loads of laundry to conquer....still have one load in the dryer ready to fold and it is almost 11 pm. Otherwise, food prep and just stuff going on with the kiddos. Tonight we headed to church about 8 pm as we were scheduled for our photograph for the directory they are putting together, but nobody was there so we came home. Not going to be easy to reschedule.

I did buy my copy of the Spark Solution for my Kindle and probably won't follow their meal plan, but did get pretty close following the calorie intake for each meal and will have to incorporate two snacks as I'm not consistent with that part. Also working at adding more fruit and veggies and today I did quite well with the whole thing. I was under that max of 1500 and feel good with the choices I did make today.

Tomorrow... gym, school and a 90 min. massage in the evening.

Member Comments About This Blog Post:
NELSONCHERYL59 5/14/2013 4:31PM

    Sounds like good stuff emoticon emoticon

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MUSICMOMOF2 5/14/2013 11:35AM

    Man, you were busy yesterday! Hope Tuesday is a bit calmer. Have a great day!

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DONNABRIGHT 5/14/2013 11:20AM

    All your days are so busy!!!!!!!!!!

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FIT4MEIN2013 5/14/2013 10:38AM

    You always have full days. God has blessed you richly!

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BLESSED2BEME 5/14/2013 10:13AM

    Welcome back to daily family life! Looking forward to seeing how everyone does with the spark solution book. Mine still hasn't arrived though.

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DOROTHYBERO 5/14/2013 8:59AM

    My book should be here soon - so excited to get but not so sure about the meal plan.

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CARRIE1948 5/14/2013 7:44AM

    Not sure I'd ever want to follow someone else's food plans

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CYCLINGSANDY 5/14/2013 4:46AM

    Your day sounds wonderful, but the massage sounds like the best part. emoticon

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MARILYNROBERT 5/14/2013 1:51AM

    My book should get here tomorrow afternoon so I plan to do my two weeks starting next week. I will probably modify the meals quite a bit but look forward to see them.

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NELLIEC 5/14/2013 1:16AM

    I haven't gotten to the part of the book about their meal plan, but since I mainly depend on Lean Cuisine for lunches and Healthy Choice for dinners, I will stick with what works for me.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.