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Little changes have made a difference: Day 36

Tuesday, May 14, 2013

I started April 1st (no fooling) deciding that the time had come to get serious about my constant weight watching. I'm a WW member and they put a 6 week activity challenge to it. It came at a perfect time for me. So the six weeks is over and I lost weight.

I've lost 7 pounds since April 1st and I'm excited that the little changes I've done have made a difference.

The biggest one is just taking every day, every meal rather than "hoping" to lose lots of weight.

Now with the 5% Spring Challenge the goal is 12.7 lbs by the 4th of July. I'm excited for the support of my fellow travelers and the accountability of checking in.

Meal by meal, glass of water by glass of water, activity! I get it, little steps little changes make a difference.
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  Member Comments About This Blog Post:

ROSE-100 5/14/2013 9:48PM

    emoticon great on loosing all that weight,your heading in the right direction, emoticon

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TERESA159 5/14/2013 2:31PM

    Woohoo! 7 pounds gone! Congrats and keep it up, now you know what works!

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MRSBETH99 5/14/2013 2:30PM

    Awesome! And I love your mindset. Little steps and little choices add up to big losses.

emoticon emoticon emoticon

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JANTWO 5/14/2013 2:58AM

    7 pounds!!!! WAY TO GO!!!! emoticon

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SUSANBEAMON 5/14/2013 1:27AM

  one day at a time, one step at a time, little by little we get better.

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SNIC23 5/14/2013 1:15AM

    emoticon

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PINKEUROGIRL 5/14/2013 1:05AM

    You are doing great!!

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