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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Monday, May 13, 2013

I got in my cardio and stayed within my nutritional ranges.

Today has been crazy busy. I started the Spark Solution. The meals are challenging. I wish I had an extra week to prep the food in advance. I can always do this again & again. I'm looking at it as my new lifestyle and looking forward to learning to cook with spices!

I had to improvise with dinner. It was cold whole wheat oatmeal, splenda, & fat fee, lactose free milk. I'm looking forward to the chicken enchiladas!

Member Comments About This Blog Post:
SUNKAT 5/14/2013 9:42PM

    Keep us posted on your results. Good luck!

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1EMMA2011 5/14/2013 11:44AM

    Great job!! Very proud of you!!


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REFFIE1 5/14/2013 8:14AM

    You'll have to let us know how the book is and if it is working for you. I didn't buy it. It is good to change things up once in awhile. emoticon

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LOSIN_IT4GOOD 5/14/2013 3:07AM


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MISSY455 5/14/2013 2:00AM

    emoticon on a successful emoticon to the Spark Solution. I am waiting for my book to arrive, and am anxious to get started.

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ERIECANALGAL 5/13/2013 11:54PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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