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    GONABFIT   55,086
50,000-59,999 SparkPoints

Oh to breathe again...

Monday, May 13, 2013

I've been sick for a while. Got better before my Europe trip... came back, was sick again. Thanks Airport!

I've rested, I'm tired most of the time... but it's time to pull myself together and get myself on track. I'm taking vitamins and surprisingly, exercise makes me feel better and gives me energy!

So tonight, after work... I took a nap. Then, I got up and did 1.5 hours of modest exercise. Spin, treadmill, dance and yoga. At home, at my own pace!

Burned 620+ calories and I'm happy about that. Looking forward to a few pounds off this week. :-D

Still focused on studying and losing weight over the next few weeks/months. Making plans, planning meals, and happy to see some downward movement on the scale!

Keep up the great work everyone!

Member Comments About This Blog Post:
SUSANBEAMON 5/15/2013 1:36AM

  keep p the good work.

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SPARKLE1908 5/14/2013 10:54PM

    Good job sis... emoticon

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STEVIEBEE569 5/14/2013 10:49AM

    Way to go! I'm glad you're feeling well enough to workout. Keep up the good work.

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LILPAT3 5/14/2013 10:45AM

    Nice! emoticon

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SUGAR0814 5/14/2013 9:16AM

    emoticon emoticon emoticon

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GAILRUU 5/14/2013 8:10AM

    emoticon emoticon

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NYARAMULA 5/14/2013 2:13AM


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123ELAINE456 5/14/2013 1:06AM

  Sorry to hear that You are Sick. Get Well Real Soon. Hope that You had a Wonderful Time on Your Trip to Europe. Sounds like you are doing okay with the Exercises. Try to get as much Sleep and Rest that You Can. Good Luck on Studying for Your Exams. Congratulations on the Weight Loss too. God Blessings to You and Everyone. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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