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Jillian Michael's Day 3

Monday, May 13, 2013

Breakfast: banana
Lunch: turkey bacon and egg white sandwich from Starbucks and a tall nonfat, green tea frappacino w/o syrup and w/o whipped cream
Snack: Island Green smoothie from Tropical Smoothie Cafe
Dinner: salad, hamburger with bun, lettuce, ketchup and cucumber and a turkey dog, no bun
Dessert: 1 cup microwave popcorn and 130 calorie skinny cow chocolate

When I woke up this morning, I impatiently waited for the temperature to rise some so I could go for a run. Once it finally did, I ran 3 miles, the last one a little slow due to some tightness. After my run, I got ready and went to meet Aimee for lunch and then went to work a couple hours at a local bridal shop. After work I went to the chiropractor to get a quick adjustment before tonight's softball games, hung out with Aimee for a half hour and then went to softball. My first at bat, I hit the ball and with my first step towards first base, I pulled my quad. :( I couldn't even make it to 1st base before I had to hop off to the side. So, coach took me out until I told him I was good. After icing and stretching, I got it loose enough to go up for my next at bat, thankfully we had enough players to cover me in outfield. Although I only made it on base once tonight, I take it as a major accomplishment considering I couldn't really run...and then I took a runner. Lol When I got home, I said I needed to ice my leg and my mom suggested a hot shower and then ice...instead I made dinner, did Day 3 of the 30 Day Shred, slightly painful but I did it, and then took a shower. I probably should be icing it right now while I'm typing this, but I'm a bit too tired to go to the kitchen to get some ice...and I'm ready to go to bed anyways. So, hopefully it will feel a little bit better tomorrow and I won't have to ice it too much. Overall today was a great day though! I ran 3 miles, played 2:30 softball and got my butt kicked by Jillian Michael's for 20 minutes! :)
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Member Comments About This Blog Post
    Awesome! Be sure to take care of that leg! Sounds like you are Firecracking along!
    1255 days ago
    Wow, you sure are hanging in there and working hard!!

    How do you make a frappacino from green tea?
    1255 days ago

    Comment edited on: 5/14/2013 12:48:47 AM
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