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    FULLOFFAITH   17,947
15,000-19,999 SparkPoints

Trying hard to get it together

Monday, May 13, 2013

So on my last blog I talked about the biggest loser contest we had in our department. I managed to gain 4 pounds. UGH!!!! I guess you figured it out I did not win.

Joined the gym on Saturday time to turn things around once again. remaining positive because I know what to do I just need to do it. Not expecting to lose overnight. No magic potions No strict food plan to follow that I will just get frustrated with and give up in a week. Just plain old hard work. cut the calories and back to the gym on a regular. Burn some calories and keep my calories at the recommended range and it will be slow and easy.



Member Comments About This Blog Post:

    Change can be tough. Take it a day at a time. Renew your commitment every day.

Every step takes us closer to our goals!

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    It sounds like you know what to do. Good luck!

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PATTYKLAVER 5/14/2013 7:28AM

    Hang in there. You can do it.

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GRAPEVINE60 5/14/2013 7:22AM

    Sounds like a good plan. We make mistakes and then we want ghe damage to be reversed immediately. You ar ed on the right track.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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