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    CHRISSYM30   39,287
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Trying Something New to Get Back in the Swing

Monday, May 13, 2013

I recently purchased the new Coach Nicole DVD Total Body Sculpting (as well as her Cardio Blast one. I already have the 28 Day BootCamp DVD). I love so many of the workouts on the Cardio Blast one and the BootCamp one but it is nice every once in awhile to do something different. Today I popped in the Total Body Sculpting and decided,"What the heck, I'll try the Barre Body Blast routine. I wasn't sure I was going to like it cause there is a bit of squatting which can be rough on my knees. However, I really liked it. It was challenging and I have noticed that I need something challenging like this to stay motivated. Might try the Bodyweight Burn tomorrow we shall see. :-)
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  Member Comments About This Blog Post:

MIDNIGHTER1 5/19/2013 9:11PM

    Maybe try knee wraps,Yes,ladies use knee wraps during strength training.It helps.I use them,as I have two rehabbed knees.

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OKBACK2ME 5/14/2013 1:11AM

    Have fun with the new DVD's emoticon

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