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    HAPPYMENOW58   45,228
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40,000-49,999 SparkPoints
 
 
Happymesoon Is Almost Happymenow!!!

Monday, May 13, 2013

I began Sparkpeople at the end of January after losing about 10 pounds on my own...Since finding this FANTASTIC website, I have lost another 12 pounds!! Yippee! It is coming off slowly but I am remaining patient...I still have another 20 pounds or so to go but feeling elated and quite optimistic. Some quantum leaps that I have jumped include:
1. Get on the scale REGULARLY!
2. Logging in your food and exercise WORKS!
3. Sparking regularly and positively is a MUST!
4. Drinking your water is ESSENTIAL!
5. Cutting down your portion sizes is very PRODUCTIVE!
6.Eliminating any junk food from your environment is BRILLIANT!
7.Not giving up promotes positive SUCCESS!
8.Celebrate your accomplishments by thanking your SPECTACULAR FRIENDS!
9.REALIZE AND BE THANKFUL FOR THIS fIVE STAR WEBSITE!!! emoticon emoticon emoticon
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  Member Comments About This Blog Post:

LEANJEAN6 7/6/2013 8:31AM

    great blog!---good success------Lynda emoticon

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MARBEALL 5/25/2013 12:17AM

    Wow Happymesoon!! great blog. Great weight loss results. Thank you for being such a supportive spark friend. And thank you for the flowers. emoticon
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MIRAGE727 5/23/2013 6:54AM

    A great list of achievements & realizations! Continue to embrace the lifestyle!
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JENTHEPEN 5/15/2013 11:01AM

    I love your first blog! Can't wait to read more. :) Jen

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DEBRA0818 5/14/2013 5:37AM

    Congratulations on your success; your gratitude is contagious!

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LITTLELENNA 5/13/2013 8:11PM

    So happy for you and emoticon emoticon emoticon your accomplishments!

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BARBANNA 5/13/2013 7:43PM

    Congratulations, SP is truly amazing. Glad you made the discovery like so many others. emoticon emoticon emoticon emoticon emoticon It's a program everyone should use, no matter what their weight or situation might be. The site has helpful advice for everyone!

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BLUENOSE63 5/13/2013 5:28PM

  Congrats on your success....sounds like your plan is working!

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