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    KEEPSAKES66   10,373
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humble pie

Monday, May 13, 2013

humble pie is the only pie I have eaten recently. It is hard to get back up and say- yeah, I messed up, got off track, fell way the heck off the wagon, gained back what I lost plus a few pounds.... but that's what I did.
Oh I have some excuses- health issues, some serious- some not, as well as stress have derailed my good intentions- then I just got lazy and unmotivated when it came down to taking care of me. I'm still taking care of everyone else though- just not me.....
So I quietly got back on here last month and started tracking my food, changing my habits, getting a little exercise- and promptly sprained my knee! (UGH)

The funny thing is I must have found my motivation- cause even though my exersise is limited, I kept up the nutrition tracking. I tried lots of new recipies with fresh veggies and lean meats. I drank more water and unsweet tea, and despite my knee and problems with my Thyroid medication still managed to loose a few pounds.
So while I am eating humble pie and saying I'm back and trying to be healthy again, I'm staying away from all other pies emoticon and trying to continue to make progress. emoticon
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ALEXSGIRL1 5/26/2013 7:28PM

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KOFFEENUT 5/13/2013 9:35PM

    I figure on this healthy lifestyle journey we all hit bumps in the road (heck, I've wandered off the road ENTIRELY before!). The IMPORTANT thing is that we find our way back and continue to head in the right direction. It sounds like that is exactly what you're doing! Know that we're right alongside you, cheering you on!

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