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QUIX-OTIC
20,000-24,999 SparkPoints 20,317
SparkPoints
 

It's working

Monday, May 13, 2013

I have been serious about SP (along with a Fitbit) for over 2 weeks now. I also have abandoned my lurker habits and have actually given the SP thing an honest try.

It is working great. The nutrition tracking has been great and not too cumbersome. The fitbit, combined with an Aria scale completes a great feedback loop. On top of this, the sleep forum is making me conscious of the connection between rest and mindless eating.

Finally the Mass Sparklers are a good group whose entries I enjoy and which gives me added support and a smile in the AM.
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  • v CHERIJ16
    Good for you! emoticon emoticon
    1106 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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