Advertisement -- Learn more about ads on this site.


    ROLLSTAR   19,230
SparkPoints
15,000-19,999 SparkPoints
 
 
Here's to self control.

Monday, May 13, 2013



This really got to me. I really struggle with my eating habits. I'll do good for a while, then I'll do bad, then usually I just give up. This time around, I haven't given up, which is good, but I haven't been using my self control as I should be. And I'm getting frustrated with myself for interfering with my progress.

I saw this one day, and I stopped and thought about why I started. Because I WANT that end goal. I WANT to wear medium shirts. I WANT to get rid of this spare tire. I WANT to see myself as normal, not fat. So why am I not using my self control and allowing myself to eat whatever junk I want??

emoticon
So let's raise a glass to self control. I'm going to use it this week. I'm going to focus on putting healthy food into my body instead of just focusing on what my taste buds want (what do they know, anyway?) I'm going make sure I'm getting my 5 freggies each day, all my protein, and lots of water. I'm going to stop making excuses and start eating in a way that gets me the health I want!

It's just like I tell my little students... you can tell your body what to do! You can make it be still, even if it's not fun. Well... I am in charge of me! I can make my body eat better, even if it's not fun. And just like my students, I'll see that it IS more fun in the long run when I'm getting the results I want. :)



SHARE
  Member Comments About This Blog Post:

JAYNINNE 5/15/2013 10:55AM

    This is so spot on and exactly the reminder I need. Let's do this.

Report Inappropriate Comment
JTREMBATH 5/13/2013 2:51PM

    emoticon

Report Inappropriate Comment
STEN2791 5/13/2013 12:12PM

    Love this! I am raising my water bottle filled with unsweetened tea with lemon to you. Cheers! :) emoticon

Report Inappropriate Comment
DOLPHIN7769 5/13/2013 12:05PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ROLLSTAR