SHEOF3ANGELS
5,500-6,999 SparkPoints 6,194
SparkPoints
 

Not happy.... but

Monday, May 13, 2013

it could be worse. I gained 4lbs from my last weigh in on Friday morning. Not exactly a good weekend for dieting. Plus I'm sure I'm starting to retain more water as that time of the month approaches and a little stressed induced weekend didn't help. Kind of a triple whammy this weekend. I didn't feel so bad about my eating habits this weekend after Sunday nights Softball games. We play hour long double headers and I really worked my butt off last night. Lot's of running, lot's of batting and lot's of throwing. Probably one of the most active games I've played in a long time. Felt easier to run with 30+ lbs off my bones. emoticon

My clothes continue to fall off, so I might be loosing inches instead of numbers on the scale. Loosing is loosing, right?

So today is the day to refocus and continue to do what I've been doing. I do need to do some research on ways to naturally move my waste as the Phentermine is causing a constant constipation. I have increased my water intake and decreased my Diet Pepsi intake. There has got to be something out there that will work for me instead of otc relievers.

I am not going to track a gain as I don't want it to negatively affect my progress. It is what it is and now it's just time to refocus. I did mention to my DH that I now know why people say "skinny feels better than food taste". It's pretty much true. I did have a piece of cake over the weekend and honestly that cake was way to sweet and made me feel sick to my stomach after I was done eating it. I definitely need to restock this fridge with more fruits and veggies.
Share This Post With Others
Member Comments About This Blog Post
  • DADDYS_GIRL6
    Hurray for being a woman on a mission!! lol You Go Girl!!
    1307 days ago
  • SHEOF3ANGELS
    Thanks for the words of encouragement!! I'm not letting this little step back stop me now. I am a woman on a mission.
    1307 days ago
  • DADDYS_GIRL6
    Congrats for playing softball!! Family games or league?

    Don't forget muscle weighs more than fat but over all makes your body smaller. Can't always go by the scales to tell if you are making progress!!! TOM really makes a difference. It could all be water weight even if you only had salt on your healthy foods too. Don't fret just keep doing the right thing where food choices and exercise go!! You will continue to make progress and I am very proud of you!!!
    1307 days ago
  • LJOYCE55
    I know - it really seems unfair that even diet Pepsi is not particularly good for us. The fact that you play a sport and like it is half the battle won. Good luck.
    1307 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHEOF3ANGELS