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    JHARP2   3,487
2,500-3,999 SparkPoints

Weekly update!

Sunday, May 12, 2013

I worked my butt off this week.... And forgot to weigh in on the scale...
SO While I am CONVINCED I dropped weight. I put my weightloss this week as 0 for BLC #18.

I am so proud of myself. I got back in to yoga. I started eating more fresh produce again. I even got my walking pace down to a little above 16 minutes per mile. Working out this week felt incredible.

My friend gave me a challenge for this week. He said- pick something... anything and Go HARD after it. SO I am going hard after my workouts this week! :) And eating more fresh!

Anywho... I am super tired so I am going to crash.
Goodnight everyone.

Member Comments About This Blog Post:
STRONGCOURAGE 5/16/2013 8:25AM

    Woo Hoo! Good for you! I LOVE it when I work out hard! I'm just getting over a chaff issue, so I'm sooo looking forward to that (after) feel good feeling I get when I've had a great (hardcore) workout :) Have some AWESOME workouts!!! :) emoticon

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SHINING_ON 5/13/2013 1:49AM

    Great job going hard after your workouts! I like that advice. :) Have a fantastic Week 5!!

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THINSPIRED19 5/13/2013 1:34AM

    Congrats on a great week! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.