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Sunday, May 12, 2013

I have been feeling terrible the past two weeks. Sick does not even cover it. I am tired and achy. I am caught between whether this is physical or mental. I am leaning towards mental right now. That means I have to get up and plow through it right? Arg. So I did. I got on the treadmill today. Spent 30 minutes on that. I also did some lower back work. Honestly, I only did it because my hips hurts so bad. I figured I need to loosen them up right?

I am happy to say that the pain is better right now. It's still there but not nearly as sharp. That's a good thing. I am still really tired, but I am sure that will get better over time.

So...recently I have been trying to figure out what I want to do with myself. I am not happy with where I am in life and feel like I have wasted a lot of time. I feel like I am missing out on life. So I have to start living again. I don't really remember how to do that. I guess that is my goal this summer. Get out and live. Have experiences that expand my brain and move my body.

I am going to get back into art journaling and other artsy stuff. I miss that part of my life. I haven't done anything really artsy in a long time and I think that has had a negative effect on me. I am so stuck in my one little thing (games) that I have stopped doing everything else. So...time to try new things.

I will let you know how that works out! :D
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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