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ACTIVEGODDESS
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Sparkpeople Target Heart Rate Results

Sunday, May 12, 2013

Target Heart Rate Results:
Your heart rate ranges (in beats per minute)
55%: 143 bpm 75%: 165 bpm
60%: 148 bpm 80%: 170 bpm
65%: 154 bpm 85%: 176 bpm
70%: 159 bpm

So I'm going to target 55% - 70% to start off. :-)
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