Sunday, May 12, 2013
So, I was picking up a prescription at the local grocery store and I really wanted a piece of cheesecake. I told myself that I would just buy one of those single serve ones and not an ENTIRE one. I was hungry anyway and that is the worst time to go to the grocery store. Hungry and tons of food around? Not a good plan. However, after I picked up my prescription and grabbed the single slice of cheesecake. I changed my mind. I put it back and just left with my prescription. I realized I didn't really want the cheesecake - I was just hungry and if I got myself home and just made a decent meal, I'd be cool without the cheesecake. It worked. I was fine. Not a huge triumph, but something I haven't done in awhile... forego temptation.
Small steps. Here's to another... cheers.