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Sunday Food Prep

Sunday, May 12, 2013

Hi guys! Time to post my food plans for the week. Today is my bf's birthday, so I'm making a primal carrot cake for him (his favorite!)
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Grain-free Carrot Cake tinyurl.com/ayb28
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Birthday Dinner!!
Grilled Steaks, Mashed Cauli tinyurl.com/rasz7
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Onion Flowers tinyurl.com/cpurz
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Kale + Bacon tinyurl.com/caj8j
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Lemon Garlic Chicken, Zucchini Pasta tinyurl.com/d4ke9
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Miso Glazed Cod w/ Ginger, Garlic, Scallions, and Steamed Veggies & Spinach Salad tinyurl.com/dy9ux
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Zucchini Pasta w/ Ground Turkey Meat Sauce (and Mushrooms)


Sausage, Spinach, Sweet Potato Hash tinyurl.com/d8ylw
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Curried Tuna Salad tinyurl.com/c8zp6
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Grilled Chicken, Strawberry Spinach Avocado Salad w/ Poppyseed Dressing
tinyurl.com/c8tv9
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Frittata w/ Leftover Veggies


Today I made the tuna salad for lunches, made the breakfast sausage, and baked the carrot cake. He will grill the steaks tonight, and grill the chicken at the same time, then I'll cut the chicken into cubes to save in the fridge for salads another day. I also cleaned up some veggies and fruits and put them in ziplock bags in the fridge, ready to juice throughout the week:

1. Orange: carrot, orange, pineapple, tart cherry, ginger
2. Purple: beet, carrot, cucumber, apple, blueberries, lime
3. Green: green apples, kale, cucumber, celery, lemon, ginger

Spinach seems to be a theme this week. I got a giant clamshell of organic spinach at the market, so I plan to use it up. I also bought berries and pistachios for snacking. Have a lovely day, everyone!
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