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    SHANESANGEL2010   11,305
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Gained 2 pounds this week

Sunday, May 12, 2013

Well I gained the 2 pounds that I lost last week. I'm not surprised either. I just feel like I'm fighting a losing battle. I can't find any time to exercise and when I finally have me time it's at the very end of the night when I am exhausted. I guess I'm at the 'what's the point?' stage.

What's the point of continuously trying and failing. Just seems like nothing is working out. I plan on waking up earlier but then my son wakes up earlier. He goes to bed an hour later now too so I put him to bed around 9 and then I have to pick up the house and be in bed by 10 to wake up at 6 with him the next morning. I need to figure something out because it's really getting me down that I can't seem to fit in exercise.

I did eat breakfast today which is a change. I ate scrambled eggs and toast. I'm going to try to manage my eating, eat breakfast, and not lose my mind.
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CHARITE 5/12/2013 1:18PM

  Even small little victories are a good start! I do short (10 minute) fitness videos first thing in the morning and it feels great to get that checked off my to-do list at the start of the day. Maybe you could squeeze in something similar?

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STRONGERLEANER 5/12/2013 11:49AM

    The two pounds could be water weight. Our bodies are constantly adapting to different conditions. Sometimes we have a little extra salt. Sometimes our bodies are repairing themselves. Sometimes our hormones are having a party.

Don't give up.

Look less at the scale and concentrate on healthy habits that you can manage. With things being hectic, you may want to incorporate one healthy habit at a time. Physical changes that you can see may come more slowly, but they will come.

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