mother's day party, included TWO new ways to work out!!!!!
Sunday, May 12, 2013
i went to my dojo
(karate training place) last night (with my daughter). they (the owners) had a mother's day party! it was so much fun! they had beverages,
alcoholic and non-alcoholic, fresh fruits
, with a chocolate fountain
! it was AMAZING! they had fresh fruit in water for us, i never had THAT before!
they also hired people to give massages!
then they had belly dancers to give us a work-out, i didn't realize how much of a work out it is!
! wow, you keep your arms up (working delts, and bi & tri ceps, TONS of ab moves!) i really felt like a girl, with the noisy coin belts!
and then these silk curtain thingies. these long, silk things that hung from the ceiling to the floor, you would wrap your leg around it and hoist yourself up with your arms. you would do all these moves, it was CRAZY! total body work out. if you ever saw the movie "zoo-keeper" (comedy) the main character winds himself up in them and flies around. wish could explain it better. ANYway, very cool!
it was a great treat and gets you thinking of different ways to experience working out! it was a GREAT evening! it was a great and innovative way to celebrate being a mom!