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Day 7

Sunday, May 12, 2013

okay well week on of insanity done! it went by way quicker than i thought it would. Today i had major fatigue while i was doing my workout and really didn't think i was going to make it through. i had to pause the video half way through and stop for about a minute. after that it was back to the races and finished the video. i have become more and more excited for the after work=out shower because insanity = major sweat!

tomorrow is my day off from working out and i couldn't be happier. my body defs needs a break. just need to make sure i eat healthy and go for a little walk or something.

anyway week one is done so im pumped
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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