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    JAMIECASSELL   4,004
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WUB#4 BLC18

Sunday, May 12, 2013

This has been a hard week. I know I'm sounding like a broken record but this time I swear my hard time is under different circumstances. I planned my meals, I went grocery shopping in advance, I got my biggest looser boot camp DVD and I was pumped up for Bob to kick my butt. Then I had a gallbladder flare, and apparently have gallstones. Very painful stuff, so painful in fact I thought I was having a heart attack. Doctor said I was doing OK and put me on a special diet (so all my planning went out the window), my stomach is killing me and I had to skip a workout but hopefully I can get it in tomorrow and there could be abdominal swelling(just in time for measurements next week). Maybe It will be better by next Sunday. On the bright side I really have had a reduced appetite and I have gotten well over my seven hours of sleep a day.

Here is my workout list. Most of them are old. Hope you enjoy :)
Black Eyed Peas - Rock That Body
OK Go - Here It Goes Again (Absolutely LOVE this song and video!!)
Jimmy Eat World - Pain
Sean Paul - Temperature
Beyonce Single Ladies (Put a Ring on It)
Outkast - Hey Ya
Beyonce ft. Sean Paul- Baby boy
black eyed peas- imma be rocking that body
-lets get it started
-boom boom pow (This one is fun to dance to)
-hey mamma
shakira - hips dont lie
the pussycat dolls - buttons
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