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2,500-3,999 SparkPoints 2,972

Lost another pound!!!

Saturday, May 11, 2013

I've been keeping up with SP for about the past two weeks. Tracking my food and find ways to incorporate exercise into my daily life. So far I feel great & what makes it even better is that I have lost another pound since my last weigh in emoticon Plan to make these changes permanent & keep the weight off. emoticon
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Member Comments About This Blog Post
    Congrats emoticon . All the best to you. emoticon
    1252 days ago
    Congratulations. Keep focused for more successes. You cndo it too. Go for it.
    1259 days ago
    Congratulations on your success. You're doing a great job. Keep up the good work. emoticon emoticon emoticon
    1259 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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