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30,000-39,999 SparkPoints 38,856

Planning Ahead

Saturday, May 11, 2013

I've been trying to work some strength training back into my routine so today I visited the SP workout generator for some ideas. I picked my favorite combinations they suggested and added them to my tracker for next week. Hopefully having a routine laid out for me will help me stick to it.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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