Advertisement -- Learn more about ads on this site.


    BUDGETMAW   10,359
SparkPoints
10,000-14,999 SparkPoints
 
 
Week 4 Menus at May 2 - May 8 prices

Saturday, May 11, 2013

I haven't entered this into the Nutrition Tracker, and probably won't.

Day 22 -
Breakfast - Baked Tomato Eggs
Lunch - Cheesy Broccoli Soup
Supper - Cajun Catfish Stew

Day 23 -
Breakfast - sausage and eggs
Lunch = Cabbage and Mackerel Salad
Supper - Chicken Sausage Casserole

Day 24 -
Breakfast - yogurt, cream, cinnamon, flax, sunflower seeds
Lunch - cheddar omelet, lettuce/tomato/dressing
Supper - pork ribs, coleslaw

Day 25 -
Breakfast - sausage and eggs
Lunch - Sumptuous Pork Salad
Supper - Spinach Chicken Casserole, grean beans w/sour cream and dill

Day 26 -
Breakfast - cheddar omelet
Lunch - salad of chicken, egg, mayo, celery, sunflower seeds, tomato
Supper - pork ribs, coleslaw

Day 27 -
Breakfast - yogurt, cream, cinnamon, flax, sunflower seeds
Lunch - salad of tuna, egg, mayo, celery, tomato
Supper - Chicken Sausage Casserole

Day 28 -
Breakfast - sausage and eggs
Lunch - salad of chicken and celery with leftover sauce from Asian Peanut Butter Pork
Supper - pork chop, green beans with sour cream and dill

Links to recipes -

Baked Tomato Eggs - recipes.sparkpeople.com
/recipe-detail.asp?recipe=
2479843


Cajun Catfish Stew - recipes.sparkpeople.com
/recipe-detail.asp?recipe=
2481132


Mackerel and Cabbage Salad - recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
457505


Chicken Sausage Casserole - recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
481104


Sumptuous Pork Salad - recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
480117
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.