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temptation buster - cleaned my kitchen


Saturday, May 11, 2013

When i clean, i don't snack so that prevents mindful eating for about 40 minutes. plus when i clean my kitchen i know what foods i have available. so i came up with 3 mental plans for a healthy supper toinight. when i dont know what is in there i get tempted for fast food. since i had a plan, fast food did not tempte me.
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Member Comments About This Blog Post:
LOSER05 5/14/2013 10:42AM

    emoticon

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IMJUSTFLUFFY 5/13/2013 9:53AM

    Hope I can get that going in my house today!

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CATLADY52 5/12/2013 1:12PM

    Sounds great. emoticon

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GARDENCHRIS 5/12/2013 8:50AM

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NANCYPAT1 5/12/2013 2:54AM

    That is an awesome PLAN - keep up the good work

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WALLAHALLA 5/11/2013 11:40PM

    emoticon

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LINOVER 5/11/2013 9:50PM

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SHEENADEE 5/11/2013 9:46PM

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HEARTS116 5/11/2013 9:39PM

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KIMQUILTS55 5/11/2013 8:19PM

    Great idea....motivation for cleaning and eating right!

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4EVERNESS 5/11/2013 8:14PM

    Cleaning works as then I don't want to mess up my kitchen. House work, "this is the job that never ends, it goes on and on my friends....."

Great job on averting catastrophe!

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JANET552 5/11/2013 8:12PM

    emoticon Cleaning works for me too. I just wish I enjoyed it more. emoticon

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