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    PATRICIAAK   324,531
300,000-349,999 SparkPoints

Nap Day

Saturday, May 11, 2013

I've spent the day listening to my body and took both a morning and an afternoon nap.
With the stress of the week, I've had some symptoms of coming down with an infection.
I believe the body does its best healing when allowed to rest.

Member Comments About This Blog Post:
SLAVEBLUERAVEN 5/11/2013 11:15PM

    Great job listening to your body!

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EDWARDS1411 5/11/2013 11:12PM

    Sounds like your body needs the best - take care!!!

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LINDA! 5/11/2013 8:53PM

    I tried to nap today because I felt very sleepy. But I had family around and it was not quiet. I hope that I can get a long nap in tomorrow.

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CHIHUAHUAMOM2 5/11/2013 7:58PM

  I also listen to my body when it wants to nap. Good for you for listening to and loving your body enough to give it the rest it needs. Hope that you feel better soon!


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