Advertisement -- Learn more about ads on this site.

    BOPPY_   140,540
100,000-149,999 SparkPoints

Gloplet 46

Saturday, May 11, 2013

* Did 45 minutes on the recumbent, but went slow, and low effort level.
* Did no hard abs exercises, again, today.
* Legs are continuously fatigued, presumably from pinched nerves caused by the stenosis. I can barely get up the stairs to my office. No pain -- just fatigue.
* I'm going to hold off on the hard abs until I recover from the arm surgery around July something.
* Stir fry for dinner. (I am a maniac for high veg with meat/fish meals, such as stew, Chinese, pot pies, Cornish pasties, etc.)


Lee emoticon


Need to meet new people with new ideas and perspectives?

***Sure, you do*** emoticon

On what?

Life, nutrition, fitness, wellness, humor, culture ... gezortenplatz emoticon

SP Diversity emoticon



Member Comments About This Blog Post:
ALMIGHTYSWEDE 5/12/2013 4:51PM

    emoticon emoticon

Report Inappropriate Comment
MORTICIAADDAMS 5/12/2013 12:52PM

    I'll be right over for supper. LOL. emoticon

Report Inappropriate Comment
DARLY55 5/12/2013 10:06AM

You are amazing keeping up with some form of exercise while having limitations.
I am sure it is difficult for you,, yet you keep moving! I'm impressed!
Hang in there! emoticon

Report Inappropriate Comment
68ANNE 5/11/2013 10:27PM

I knew you were a maniac

Report Inappropriate Comment
TIMOTHYNOHE 5/11/2013 10:24PM

    So sorry you can't get your best work in right now.

Love veggies now. I used to hate them. Now if there aren't veggies to be had, I am disappointed.

Report Inappropriate Comment
MICKEYH 5/11/2013 10:06PM

    I love lots veggies and stir- fly too. Used to eat Chinese often but normally they use lots of sodium and oil, so not much lately. Teak cere and hope your legs will feel better soon. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.