MYCHELLECARTER
100-249 SparkPoints 129
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Day 3

Saturday, May 11, 2013

Went over my calories. I will do better tomorrow. I am cooking dinner for my mother who has Alzheimer's and wants me to cook her a nice dinner. Happy Mothers Day to all.
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  • ON_EDGE84
    You will get the hang of it soon enough. There is a lot of information absorb and re-training involved when trying to lose weight. My suggestion would be to concentrate on the lower part of calories and carbs, Preplanning a weekly menu for dinner really helps me since I stay at 400 or less cals for that meal and I automatically put dinner in first thing in the morning. This help me know what I can have for breakfast and lunch and not have a surprise at the end of the day when I realize I used up my cals already.
    1304 days ago
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