Saturday, May 11, 2013
Here it is almost a year and a half later....I'm almost back at my heaviest weight and I'm miserable
. I could sit here and explain, but I'm sure it would sound like excuses and I guess the important thing is that I'm getting back on track...but I'm waiting until Monday. Already had plans for a big Mother's Day Brunch....I'm doing 17 day diet ...that works for me.
Last year was just out of control on all kinds of levels....I basically quit taking my meds for about 6 months too
Then I finally got myself back to the Dr....the bad (or I should say worse) news there is that my chest x-ray showed early emphysema....needless to say....really quitting smoking was my first priority....so now Tuesday will be 5 weeks smoke free...I'm using an electronic cigarette and that is working great. I felt like I needed to get that situation under control before I addressed the eating.
I went grocery shopping and got all my healthy foods, I weighed my self today....I'm disgusted....I'll do measurements tomorrow ...and I feel like I'm in the right frame of mind to start this adventure again.