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5,500-6,999 SparkPoints

day 5 of 14

Saturday, May 11, 2013

hi everyone,

well, first a quick rundown of my goals:

2 servings of fruit/veg. check!
8 glasses of water- nearly there, just one more glass to go
tracking. check. over 3000 calories today, i am ashamed to admit. but i did track.
exercise. sorta. i cycled about 4 miles back and forth doing errands, but that doesn't feel like exercise to me. however, i signed up to take a spin class tomorrow morning, so hopefully, the 3 times a week of exercise will begin again after all of these changes lately. whew. and that is where i am at!

Member Comments About This Blog Post:
KOFFEENUT 5/11/2013 6:43PM

    You are doing AWESOME! (And on the 3000 calories - it happens, trust me. You LOGGED it, and that's half the battle).

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.