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JCRAFT6
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Friday's results day 10

Saturday, May 11, 2013

Goals:

1. track everything I stayed in all my ranges.
2.10 min. of exercise. I did 80 minutes
3.15 min.of quiet time did 15 mins
4. measure my food.yes!!!

I Did a work our video and then mowed the lawn with our push mower. I was super tired at the end of the day.

I also got my Mother's day flowers. The look so nice but I will have to be careful we might get snow on Monday.

Today I got up and was able to exercise. It felt good. It is not something I usally do on weekends.

I hope everyone has a happy Mother's day.
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Member Comments About This Blog Post
  • v BEAUTIFUL_REINA
    Happy Mothers Day!!
    1175 days ago
  • v SWIMLOVER
    You are doing just emoticon ! Keep Up The Great Work!

    HAVE A REALLY GREAT DAY! emoticon
    Louise
    1176 days ago
  • v ELRIDDICK
    Thanks for sharing
    1176 days ago
  • v THIN133
    Happy Mother's Day to.you too! Enjoy your family & all of your pretty flowers :)
    1176 days ago
  • v THIN133
    You are doing awesome!!!! 80 minutes of exercise! So impressive! Great job! You're doing great with all of your goals! That's great you worked out early today too! Keep up the awesome dedication! I'm so proud of you!!!!
    1176 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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