My week was rough with trip to ER and so much testing that I was literally exhausted. Today I woke up feeling much better and I went to the gym with my DH. I did not over do it but I needed to move and see how I felt. I did better than what expected and once again I was careful to listen to my body. So I feel good and glad that I was able to do this and hopefully all my results will come back negative. I think my body just needed some rest (why - I don't know-I am not running around like crazy ) and I really did rest this week.
Thanks to all my spark friends for their comments and concerns!!!