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    BBONET   184,193
150,000-199,999 SparkPoints

Spring Challenge

Saturday, May 11, 2013

My week was rough with trip to ER and so much testing that I was literally exhausted. Today I woke up feeling much better and I went to the gym with my DH. I did not over do it but I needed to move and see how I felt. emoticon emoticon emoticon I did better than what expected and once again I was careful to listen to my body. So I feel good and glad that I was able to do this and hopefully all my results will come back negative. I think my body just needed some rest (why - I don't know-I am not running around like emoticon crazy ) and I really did rest this week.

Thanks to all my spark friends for their comments and concerns!!! emoticon emoticon emoticon

Member Comments About This Blog Post:
LYNMEINDERS 5/13/2013 7:03AM

    Woohoo...go you....
Prayers coming your way

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SVELTEWARRIOR 5/11/2013 8:42PM

    I am so glad you are feeling better!!!!! Please continue to listen to your body.

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LYNCHD05 5/11/2013 7:17PM

    Good to hear you are well enough to go to the gym.

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ADRIENALINE 5/11/2013 5:56PM


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MJ7DM33 5/11/2013 1:29PM

  That is really great! emoticon

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SWEETNEEY 5/11/2013 12:53PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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