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BIRDIE501
2,500-3,999 SparkPoints 2,736
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Doesn't Add Up?

Saturday, May 11, 2013

Every day I enter my workout. I am not really sure how many calories I am burning. I figure I am lifting weights and sweating and really fatiguing my muscles for 30 mins so I just put in that I burned 100 calories.

But when I look at my totals for the week it seems for all those calories I would be shedding more weight.

I know "Stop being so Obsessive Already!"

I went shopping for an outfit yesterday for our upcoming weekend trip. I am a size 16 now, so I can donate my 18s away!

So I just have to focus on the positive and keep plugging away, my new mantra: Be Positive Be Positive Be Positive!!!
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Member Comments About This Blog Post
  • v KELTIC-CARA
    Way to go on the size 16, something is working. Being positive is the way to go and emoticon you will get there
    1141 days ago
  • v BIRDIE501
    Thank You!
    1143 days ago
  • v DMEYER4
    congrats on the size 16. your hard work is paying off. You are smart to be positive Have a great day and keep up the good work
    1143 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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