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Day 10 - over, but planned

Saturday, May 11, 2013

Well, I was over my calories today, yet I planned it that way. I had a German friend over for the evening and we had a German night with German dinner, German dessert and German movie afterwards....
I planned it that way, so I was over by about 200kcal, I think, but I also went roller balding which burned quite a few as well. The only problem was that we had popcorn with the movie, nothing bad in itself, yet it was eating something at a time when I usually don't eat at all, and my inner clock got mucked up. Then JABBA tried to snare me into eating other things as well, you know, his argument was: "You're over already, it doesn't matter if it's a little more... go on, enjoy yourself."
That sneaky lair.... I didn't give in... and I will go to bed now... ou so tired.

On another note, I lost a couple hundred grams again, down to 72.6kg. It is so strange though. Somehow I feel like I haven't achieve anything yet, because I'm not under 70kg yet. That stupid thinking is in my head, : "I have been here before, it's no big deal, no big achievement, it's still being... well, big." Well, I perfectly KNOW that it is a LIE, yet knowledge and feeling so often don't walk hand in hand.... so my knowledge gives my feelings a kick in the butt... good on ya, good old knowledge, don't let them feelings run havoc!!!!
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Member Comments About This Blog Post
    Happy Mother's Day
    1747 days ago
    You are doing well love xx and a little spurge now and then doesn't hurt .. Glad you had such a nice day with your friend xx hugs Susie
    1747 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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