Saturday, May 11, 2013
I was in the shower last night and a thought came to me. I have been doing this program for a week and a half so I have shown no outward signs yet of the hard work I've been doing. Internally though I am felling kind of a shift. Negative thoughts are turning more positive. I am becoming more enthused about exercising and my energy levels are much improved.
I still have a long road a head of me and challenges to come, but a positive attitude will help me keep going!