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    VIGILANTONE   18,763
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It's All About Perception...

Saturday, May 11, 2013

I've done this program before and had much success with it but lacked the personal caring to see it through and adopt it as a "lifestyle" and not a diet. I know I'll do it this time because I'm going at it from a different angle. I use to allow the scale to dictate how I felt each week. At times, when it didn't move, I allowed that to be an excuse not to continue. This time that isn't going to happen. If I know I'm working hard to change my life and working hard to make this something that will carry me through the rest of my life then it will do nothing less than improve my health and well being for the long haul. It's all about perception and visualization. I know I can do it, I know I will do it, I see myself as I want to be and I know this will be my life from now on. It's liberating when those thoughts finally "click" and you get it.....
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  Member Comments About This Blog Post:

EVIE4NOW 5/11/2013 9:28AM

  Great determination.
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