Saturday, May 11, 2013
I had a really phenomenal workout with my trainer today. It was the 4th of the 12 sessions I have contracted with him ad I am willing to do almost anything to figure out how to pay for 6 additional sessions once my initial 12 are done. This man is truly amazing and I am so blessed to have found him!
Today I actually did a light jog as part of my workout! That may not sound like much to most people, but I have to have both knees replaced and have had neither the muscle strength nor the joint flexibility to accomplish that feat in longer than I can even remember. And it DIDN'T hurt! The muscle strength Ross is helping me build has really helped stabilize my knees so I can walk comfortably and (now) even lightly jog.
I am in awe and feeling so very grateful for the opportunity to learn from and work with this man!