Advertisement -- Learn more about ads on this site.
KACEYSW
150,000-199,999 SparkPoints 171,974
SparkPoints
 

Got my butt kicked today (to the 3rd power)

Saturday, May 11, 2013

I had a really phenomenal workout with my trainer today. It was the 4th of the 12 sessions I have contracted with him ad I am willing to do almost anything to figure out how to pay for 6 additional sessions once my initial 12 are done. This man is truly amazing and I am so blessed to have found him!

Today I actually did a light jog as part of my workout! That may not sound like much to most people, but I have to have both knees replaced and have had neither the muscle strength nor the joint flexibility to accomplish that feat in longer than I can even remember. And it DIDN'T hurt! The muscle strength Ross is helping me build has really helped stabilize my knees so I can walk comfortably and (now) even lightly jog.

I am in awe and feeling so very grateful for the opportunity to learn from and work with this man!

Share This Post With Others
Member Comments About This Blog Post
  • v DJ4HEALTH
    Hope that you can continue with him and maybe you can work something out with him too!!
    1112 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KACEYSW