My new friend RRRRomeo. My next door pet. I will be walking him 2 times a day when I can or When I am at home an not at moms. He is a good natured loveable dog. Who just wants to feel the sun and fresh air outside. I see this as good walking for me this spring, summer and fall. Things are looking up. I think you have to actively look for things to do that get you moving. This is just one that I have found even if it is twice 10 minutes each time. That is 20 minutes of built in exercising!!!